DrFuhrman.com is a website created by Dr. Joel Fuhrman, a physician and nutritional researcher. The site focuses on promoting nutritional excellence to improve health, prevent diseases, and achieve sustainable weight loss. It offers a variety of resources, including healthful recipes, vitamins, and the latest news and scientific literature on nutrition as medicine.
The website features the Nutritarian Diet, which emphasizes nutrient-dense foods without added salt, oil, or sugar. Users can access over 2,000 recipes, meal plans, and recipe collections tailored to this diet. Additionally, DrFuhrman.com provides information on supplements designed to support a Nutritarian lifestyle, as well as books authored by Dr. Fuhrman that explain the science behind his dietary recommendations.
DrFuhrman.com also offers various programs and events, such as the Eat to Live Retreat in San Diego, online events, and success programs. Visitors can join the free 5-day Nutritarian challenge, take quizzes to find suitable supplements, and connect with Dr. Fuhrman through the website. The site aims to help individuals live a disease-free life by adopting smart nutrition practices.